Congratulations, you’re getting so close to holding your sweet baby! Taking a birth class is a great way to prepare for the labor and delivery you’ll soon be experiencing. When it comes to your child’s birth, you are in control. It will affect your physical, emotional, mental, and spiritual health. For this reason, you’ll want to give careful thought to planning your birth.

This first course will discuss the BrightBirth plan, labor expectations, and finish up by talking about your support team.

In lesson two, you’ll learn how your anatomy works with hormones to move your baby from your uterus, through the birth canal, and into your arms. This happens in four stages, called the stages of labor.

The last lesson of part 1 will look at pain, the benefits of natural birth, and the various ways to relieve pain naturally. This information will help you consider if a natural birth is for you.