Let’s see . . . the choice between a Snickers bar for lunch or a healthy alternative. The decision is tough, isn’t it? It’s hard to choose what is good over what feels good. This video looks at why a mommy’s nutritional needs are important and how you can make healthy choices 90 percent of the time, so you don’t have to feel guilty about those occasional “feel good” choices. We’ll look at what your nutritional needs really are and how you can easily meet them with just a little planning.

After registration, you will be sent a link for class.