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  • First Year: Newborn Sickness (In-Person)

    Colds, influenza, stomach bugs, rashes, and other bacterial or viral infections—these are many of the illnesses parents face when raising children. How should you treat a fever, avoid dehydration, or cope with a nasty cold? Most illnesses can be treated at home. This class looks at the common potential illnesses an infant may contract within

  • Pregnancy: Prenatal Care (In-Person)

      You’re pregnant, and you have a lot to consider, including car seats, the nursery, baby clothes, and what brand of diapers you want to use. But the most important consideration right now is how you can take the best care of yourself and your developing baby. Your first step is setting up your prenatal

  • Labor and Delivery Part 1 Class (In-Person)

    Giving birth is tough, but having a baby is amazing! You might be wondering what to expect from labor and delivery. In this video, we’ll talk about three important things you need to know as you approach your baby’s birth: 1. How childbirth works, including why you have pain in labor; 2. The five clues

  • Labor and Deliver (In-Person)

      Pain in childbirth can feel pretty scary. You might wonder, Can I handle it?! What if I can’t? In this session, we talk all about managing pain the natural way. That’s right—without any pain medication. You can do this! You’ll learn about the three Rs to help you manage pain: relaxation, ritual, and rhythm.

  • First Year: Infant Accidents (In-Person)

    Bringing a new baby home is exciting. But keeping her safe can be stressful! As she grows, she begins to kick and push with her legs, grab at things, roll over, and crawl. These exciting milestones can cause you lots of worries about keeping your baby safe. In this class, we discuss how to prevent

  • Pregnancy: Emotions of Pregnancy (In-Person)

    Pregnancy can be a confusing time when it comes to your emotions. One minute you’re happy and overjoyed, and the next minute you may feel irritable or sad. And then, before you know it, your mood is swinging back the other way! Before you were pregnant, your emotions were likely more even-keeled. But now, look

  • Labor and Delivery Part 2 (In-Person)

    Pain in childbirth can feel pretty scary. You might wonder, Can I handle it?! What if I can’t? In this video, we talk all about managing pain the natural way. That’s right—without any pain medication. You can do this! You’ll learn about the three Rs to help you manage pain: relaxation, ritual, and rhythm. Then

  • First Year: Infant CPR* Overview (In-Person)

    *Not a certification class Newscasts are filled with stories about SIDS, drownings, accidents, and other scenarios involving babies and children. Knowing that you are responsible for keeping your baby safe can be frightening for any parent. What would you do if your child was choking or stopped breathing? Could you save your baby’s life? This

  • Pregnancy: Eating for Two (In-Person)

    In this lesson, you will learn how to make simple, practical choices with your food during pregnancy by understanding how calories and nutrients work together. You will explore how to plan meals, shop wisely, prepare food ahead of time, and manage cravings in a healthy way. This lesson also helps you sort through different nutrition