Pregnancy: Taking Care of Yourself After Birth (In Person)
FirstLook 213 YMCA Dr, Waxahachie, TX, United StatesWomen are often taught to consider the needs of others before their own. After giving birth, it is critical for a woman to take good care of herself so that she is better equipped to care for her newborn. Things like postpartum healing, rest, nutrition, exercise, and knowing how to handle the baby blues help