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Although toddlers share many things in common, they’re also each very unique. They know what they like and don’t like, which can also change from minute to minute. This is especially true when it comes to food. You want your toddler to get plenty of nutrition, but what do you do if they will only
When you’re pregnant, both you and your baby need nourishment to thrive. But what does eating for two really mean? Do you get to eat one cookie for yourself and one for the baby, and should you double your portions? In this video, we will look at the diet a pregnant mom should consume and
Let’s see . . . the choice between a Snickers bar for lunch or a healthy alternative. The decision is tough, isn’t it? It’s hard to choose what is good over what feels good. This lesson looks at why a mommy’s nutritional needs are important and how you can make healthy choices 90 percent of
