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  • Pregnancy: Eating for Two (In-Person)

    'When you’re pregnant, both you and your baby need nourishment to thrive. But what does eating for two really mean? Do you get to eat one cookie for yourself and one for the baby, and should you double your portions? In this lesson, we will look at the diet a pregnant mom should consume and

  • Toddler: Toddler Nutrition (In-Person)

    Although toddlers share many things in common, they’re also each very unique. They know what they like and don’t like, which can also change from minute to minute. This is especially true when it comes to food. You want your toddler to get plenty of nutrition, but what do you do if they will only

  • Toddler: Getting Your Child to Eat (In-Person)

    Getting your child to eat can be a challenge. It's hard enough to get a kid to eat vegetables, but what do you do if you struggle to get your child to eat almost anything? The key is to be consistent and reward their good behavior; this lesson helps you do that! Learn simple methods