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Congratulations, you’re getting so close to holding your sweet baby! Taking a birth class is a great way to prepare for the labor and delivery you’ll soon be experiencing. When it comes to your child’s birth, you are in control. It will affect your physical, emotional, mental, and spiritual health. For this reason, you’ll want
Everyone may seem like an expert when it comes to your pregnancy. Friends, family, and even strangers may offer advice as you experience the changes that come with your pregnancy. Even when this advice comes from well-meaning friends and family, it is important to make sure it is good advice before you follow it. In
Labor and Delivery - Pain in childbirth can feel pretty scary. You might wonder, Can I handle it?! What if I can’t? In this video, we talk all about managing pain the natural way. That’s right—without any pain medication. You can do this! You’ll learn about the three Rs to help you manage pain: relaxation,
