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When you’re pregnant, both you and your baby need nourishment to thrive. But what does eating for two really mean? Do you get to eat one cookie for yourself and one for the baby, and should you double your portions? In this video, we will look at the diet a pregnant mom should consume and |
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Let’s see . . . the choice between a Snickers bar for lunch or a healthy alternative. The decision is tough, isn’t it? It’s hard to choose what is good over what feels good. This lesson looks at why a mommy’s nutritional needs are important and how you can make healthy choices 90 percent of
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Feeding Your Baby - Lesson one of our breastfeeding series Feeding Your Baby: Breastfeeding Getting Started provides the important information needed to prepare yourself for the wonderful world of breastfeeding. You'll hear from medical experts and experienced moms on what to expect and why breastfeeding is a great choice for both mom and baby. The great |
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