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There are many nutrients your baby needs to thrive. Putting it all together may seem like a complex chemistry assignment. While much goes into providing your infant with a healthy diet, whether you’re breastfeeding, using formula, or eventually introducing solid foods, it’s really not complicated. Your own healthy diet establishes a positive pattern for your
What is good to feed your child? We will look at what is good for them and some recommended nutrition guides for them. We will also demonstrate how to make your own baby food from ordinary foods.
Let’s see . . . the choice between a Snickers bar for lunch or a healthy alternative. The decision is tough, isn’t it? This class looks at why a mommy’s nutritional needs are important and how you can make healthy choices 90 percent of the time. We’ll look at what your nutritional needs really are
You want your toddler to get plenty of nutrition, but what do you do if they will only eat mac and cheese smothered in ketchup? Wouldn’t it be great if mealtimes were one area in which everyone could win? In this class, we’ll look at what your toddler needs nutritionally, how to teach them good
There are many nutrients your baby needs to thrive. Putting it all together may seem like a complex chemistry assignment. While much goes into providing your infant with a healthy diet, whether you’re breastfeeding, using formula, or eventually introducing solid foods, it’s really not complicated. Your own healthy diet establishes a positive pattern for your
There are many nutrients your baby needs to thrive. Putting it all together may seem like a complex chemistry assignment. While much goes into providing your infant with a healthy diet, whether you’re breastfeeding, using formula, or eventually introducing solid foods, it’s really not complicated. Your own healthy diet establishes a positive pattern for your
Lesson one of our breastfeeding series Feeding Your Baby: Breastfeeding Getting Started provides the important information needed to prepare yourself for the wonderful world of breastfeeding. You'll hear from medical experts and experienced moms on what to expect and why breastfeeding is a great choice for both mom and baby. The great news is that
Lesson 4 in our series is Feeding Your Baby: Breastfeeding: Weaning. In nature, healthy things tend to grow. And, while breastfeeding is an amazing season of life, the time comes for your child to take the next step in their development. Weaning is the process of transitioning your child from breast milk to solid foods.
Although toddlers share many things in common, they’re also each very unique. They know what they like and don’t like, which can also change from minute to minute. This is especially true when it comes to food. You want your toddler to get plenty of nutrition, but what do you do if they will only
Getting your child to eat can be a challenge. It's hard enough to get a kid to eat vegetables, but what do you do if you struggle to get your child to eat almost anything? The key is to be consistent and reward their good behavior; this lesson helps you do that! Learn simple methods
'Veamos... La elección entre el pastel de chocolate o un dulce para el almuerzo vs. una opción saludable. ¿Es difícil elegir, no? ¡Lo delicioso vs. lo saludable! Este video habla sobre por qué las necesidades nutricionales de la mamá son importantes y sobre cómo elegir opciones saludables la mayor parte del tiempo para no sentirte
