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Labor and Delivery - Giving birth is tough, but having a baby is amazing! You might be wondering what to expect from labor and delivery. In this extended class, we’ll talk about three important things you need to know as you approach your baby’s birth: 1. How childbirth works, including why you have pain
Labor and Delivery - Pain in childbirth can feel pretty scary. You might wonder, Can I handle it?! What if I can’t? In this video, we talk all about managing pain the natural way. That’s right—without any pain medication. You can do this! You’ll learn about the three Rs to help you manage pain: relaxation,
