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Parenting – Parenting Without Shame; Boundaries & Emotional Safety (Virtual)

Boundaries are those invisible barriers that we establish in relationships in order to protect what we value. They impact all areas of our lives. But boundaries don’t just happen, they have to be taught and internalized. Learn about the different types of boundaries, how to nurture them in your child, why they are important to

Comfortable in the Kitchen with Melissa (In-Person)

Have you ever wondered what to have for breakfast and tired of the same old cereal or toast?  Come let our resident chef, Melissa, share some new ideas and techniques for making your breakfast.  Seats are limited, so register quickly!

Pregnancy – Taking Care of Yourself After Child Birth (In-Person)

Women are often taught to consider the needs of others before their own. After giving birth, it is critical for a woman to take good care of herself so that she is better equipped to care for her newborn. Things like postpartum healing, rest, nutrition, exercise, and knowing how to handle the baby blues help

Being A Father – Real Time (In-Person)

President Barack Obama said in his Father’s Day speech in 2008, “What makes you a man is not the ability to have a child—it’s the courage to raise one.” You may have heard that being a good father means spending time with your children. But what does that entail? Is it just enough to be

Parenting – Creating Motivation (Virtual)

  “I want it, and I want it now!” If you enticed your child with the reward of two marshmallows for waiting just fifteen minutes before eating the first one, would she do it? Does she have the self-discipline to delay gobbling one sugary treat right away in order to have two in the future?

Pregnancy – Infant Expectations (In-Person)

The first hours, days, and weeks with your newborn baby can be overwhelming. There is so much to learn and know! What will my baby look like? What is normal? What kind of behaviors can I expect? Should my baby really sleep so much? Why does my baby cry so much? Is it colic? What

Pregnancy – Infant Hygiene (In-Person)

Caring for an infant does not require vast amounts of training or an advanced degree. Caring for an infant simply requires a dedicated parent willing to respond to a child’s needs in appropriate ways. This lesson provides standard techniques of care that will help parents provide for their infant’s day-to-day hygiene needs.

Pregnancy – Simple Infant Care (In-Person)

Many less-common but important topics of infant care are often not discussed, particularly from a researched and documented position. This lesson will provide mothers with information on a variety of less-common subjects that are important to the well-being of their children. Some of these include how to hold a newborn, techniques for soothing a crying

Parenting: Being A Father – Being Consistent (In-Person)

This class is targeted towards fathers, but the principles apply to all parents. Your children need you to be their dad through thick and thin. They need you in good times and hard times. And they need you to be consistent in your actions, love, and teaching. They need you there in real life. This

First Year: SIDs (In-person)

Sudden-Infant Death Syndrome, or SIDS, is a frightening and confusing subject for most parents. Much research over the years has led to many different recommendations that have greatly reduced the chances of an infant dying unexpectedly. Should you be reasonably worried about SIDS? What can you do to reduce the risk of SIDS happening to

Parenting: Being A Father – Loving Discipline (In-Person)

Do you love disciplining your child? No one does! But it’s an important part of raising a child so they fit into life happily and effectively. How you were disciplined as a kid likely impacts how you feel about it. In this lesson, we talk about how to discipline in a loving, compassionate, and consistent

First Year: Infant Nutrition (In-Person)

There are many nutrients your baby needs to thrive. Putting it all together may seem like a complex chemistry assignment. While much goes into providing your infant with a healthy diet, whether you’re breastfeeding, using formula, or eventually introducing solid foods, it’s really not complicated. Your own healthy diet establishes a positive pattern for your