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You’re pregnant, and you have a lot to consider, including car seats, the nursery, baby clothes, and what brand of diapers you want to use. But the most important consideration right now is how you can take the best care of yourself and your developing baby. Your first step is setting up your prenatal care.
There is so much to consider when you are pregnant. Your entire lifestyle changes! You now must carefully consider what products you use when cleaning your home, what foods you eat, and whether you should have that morning cup-o’-joe! And then there are all of the different emotions. One minute you’re happy and overjoyed, and
Your first trimester is now behind you, and you are likely feeling better. Morning sickness may have eased up, and you may be thinking, I’ve got this! Your baby is growing rapidly, and you might even be starting to sport a cute, little baby bump. The second trimester is often the most comfortable time for
From conception to birth, your baby embarks on an incredible nine-month journey. She is developing and growing from her own genetic blueprints. Even though you haven’t met her yet, you can start bonding with her while she is still growing in your womb. Learn about her incredible journey and how you and she are connected
You are moving into your third trimester, and you’re feeling very pregnant. Your baby is getting bigger, and you can feel her moving and kicking. What is going on in there?! While your body is changing to accommodate your growing baby, you are likely feeling more tired, but also strangely energized. You have a baby
In this lesson, we will talk about how to overcome some of the more usual challenges and discomforts with some mom-tried-and-approved tips. And we will look at what nesting is and why it happens. Does it lead to labor, or is it just an old wives’ tale? Before you get out your broom and mop,
Women are often taught to consider the needs of others before their own. After giving birth, it is critical for a woman to take good care of herself so that she is better equipped to care for her newborn. Things like postpartum healing, rest, nutrition, exercise, and knowing how to handle the baby blues help
You’re pregnant, and you’re wondering, Now what? There is a lot to know about pregnancy, your changing body, and your developing baby. So much happens in that first trimester! You will experience changes in your body, your emotions, and your lifestyle. Your baby also goes through a lot of growth, developing into the little
When you’re pregnant, both you and your baby need nourishment to thrive. But what does eating for two really mean? Do you get to eat one cookie for yourself and one for the baby, and should you double your portions? In this session, we will look at the diet a pregnant mom should consume and
Your first trimester is now behind you, and you are likely feeling better. Morning sickness may have eased up, and you may be thinking, I’ve got this! Your baby is growing rapidly, and you might even be starting to sport a cute, little baby bump. The second trimester is often the most comfortable time for
Pregnancy can be a confusing time when it comes to your emotions. One minute you’re happy and overjoyed, and the next minute you may feel irritable or sad. And then, before you know it, your mood is swinging back the other way! Before you were pregnant, your emotions were likely more even-keeled. But now,
There is so much to consider when you are pregnant. Your entire lifestyle changes! You now must carefully consider what products you use when cleaning your home, what foods you eat, and whether you should have that morning cup-o’-joe! You may even have some habits that will have to change or activities you will have
