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  • Pregnancy: Mommy Nutrition (In-Person)

    Let’s see . . . the choice between a Snickers bar for lunch or a healthy alternative. The decision is tough, isn’t it? It’s hard to choose what is good over what feels good. This lesson looks at why a mommy’s nutritional needs are important and how you can make healthy choices 90 percent of

  • Pregnancy: What is Safe in Pregnancy (Virtual)

    There is so much to consider when you are pregnant. Your entire lifestyle changes! You now must carefully consider what products you use when cleaning your home, what foods you eat, and whether you should have that morning cup-o’-joe! You may even have some habits that will have to change or activities you will have