Pregnancy: Eating for Two (In-Person)
In this lesson, you will learn how to make simple, practical choices with your food during pregnancy by understanding how calories and nutrients work together. You will explore how to
Read MorePregnancy Class: Your Second Trimester (In-Person)
Your first trimester is now behind you, and you are likely feeling better. Morning sickness may have eased up, and you may be thinking, I’ve got this! Your baby is
Read MorePregnancy Class: Your First Trimester (In-Person)
You’re pregnant, and you’re wondering, Now what? There is a lot to know about pregnancy, your changing body, and your developing baby. So much happens in that first trimester! You
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