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Giving birth is tough, but having a baby is amazing! You might be wondering what to expect from labor and delivery. In this video, we’ll talk about three important things you need to know as you approach your baby’s birth: 1. How childbirth works, including why you have pain in labor; 2. The five clues |
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Pain in childbirth can feel pretty scary. You might wonder, Can I handle it?! What if I can’t? In this session, we talk all about managing pain the natural way. That’s right—without any pain medication. You can do this! You’ll learn about the three Rs to help you manage pain: relaxation, ritual, and rhythm. |
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Pain in childbirth can feel pretty scary. You might wonder, Can I handle it?! What if I can’t? In this video, we talk all about managing pain the natural way. That’s right—without any pain medication. You can do this! You’ll learn about the three Rs to help you manage pain: relaxation, ritual, and rhythm. Then |
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