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  • Pregnancy: Eating for Two (In-Person)

    In this lesson, you will learn how to make simple, practical choices with your food during pregnancy by understanding how calories and nutrients work together. You will explore how to

  • Pregnancy: What is Safe in Pregnancy (In-Person)

    There is so much to consider when you are pregnant. Your entire lifestyle changes! You now must carefully consider what products you use when cleaning your home, what foods you