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  • Pregnancy: Eating for Two (Virtual)

    When you’re pregnant, both you and your baby need nourishment to thrive. But what does eating for two really mean? Do you get to eat one cookie for yourself and

  • Pregnancy: Mommy Nutrition (In-Person)

    Let’s see . . . the choice between a Snickers bar for lunch or a healthy alternative. The decision is tough, isn’t it? It’s hard to choose what is good

  • First Year: Infant Nutrition (In-Person)

    There are many nutrients your baby needs to thrive. Putting it all together may seem like a complex chemistry assignment. While much goes into providing your infant with a healthy